Mariah's teaching is transformative and fun; she brings light and ease to a sophisticated, intention-driven, alignment-focused practice. Her approach is deep and delicious, inquisitive and lighthearted, playful and profound.

She calls her style Velvet Vinyasa. Her vinyasa sequences feel like velvet; rich, smooth and luxurious. Through rhythmic, fluid and repetitive movement, her classes gently build to open the body, and consequently, the mind, leading to an authentic connection to our true self and soul.

Mariah's sultry voice and assured assists combine with her intuitive knowledge and spontaneous channeled wisdom to create a unique and powerful yoga experience.